Motherhood, confidence & identity
When I was pregnant, I had a feeling that this next chapter was going to challenge me in more ways than I could imagine. What I wasn’t prepared for was to feel quite so detached from the woman I had been before.
After numerous enlightening and honest discussions with other mums, plus plenty self-reflection on my own journey, it became clear that having a baby often causes a seismic shift in our sense of who we are.
The mum in me felt lost, but the coach in me felt inspired…
More Than Mum
4 week course
8 places
Babies welcome
This course is designed for mums looking to reconnect with their identity and to make practical and positive steps towards increasing their sense of self, their self-confidence and overall wellbeing.
For an hour a week, you will focus on YOU (I know, remember when we used to do that?!) and rediscover some of the lost pieces of your identity that brought you joy, fulfilment and confidence. Most importantly, we will work out how to reintroduce these pieces into your busy life so you can honour your needs alongside your role as mum.
You will be surrounded by a small group of like-minded mothers in a relaxed, positive and non-judgemental space. Together we will explore some of the more challenging aspects of motherhood, acknowledge how it’s impacted our lives, identify what’s missing and put a plan together to restore balance.
Next course:
Starts: 15th October 2024
(15th, 22nd, 29th October & 5th November)
Time: Tuesdays @ 11:30am-12:30pm
Venue: Hannah’s House, 1A Stanley Avenue, Bristol BS34 7NQ
Cost: £100